Feel Stronger. Move better.
Live healthier.

Jen Guarino is a group fitness instructor and personal trainer with 20 years of experience. She is certified through WITS and NASM as a personal trainer. Jen has been teaching Pilates reformer full-time for over twelve years and has been practicing Pilates, including mat Pilates, for over twenty years.

She is comprehensively certified in top Pilates programs, including Kane School of Pilates (contemporary/rehab) and Peak Pilates (classical). She is also certified in TRX, barre, Les Mills, Zumba, and over a dozen additional group fitness formats.

Jen holds a biomechanics specialist certification and continues to study modern biomechanics. Her teaching style is more “athletic,” blending her background in weightlifting, martial arts, and biomechanics with traditional Pilates to create a total-body workout. She aims to make workouts fun while emphasizing proper form and the reasoning behind each exercise.

She was once 230 lbs and lost over 70 lbs, which she continues to maintain. Her current passion is playing tennis, and she loves spending time with her dogs.

Alicia has been inspiring and leading in group fitness for over 14 years. She is NET A Reformer certified, NET Mat Pilates certified, and Balance Body Reformer certified, along with holding an ISSA Personal Trainer certification. Alicia also carries multiple group fitness certifications ranging from Les Mills formats to Schwinn Cycle.

Married for 26 years and a proud mom of three boys, Alicia brings heart, energy, and authenticity to every class she teaches. Fitness is her true passion — she loves helping people feel strong, confident, and connected, both to their bodies and to each other.

With 11+ years in fashion and e-commerce, I found my true spark in Pilates—a practice that brought balance to my body and life. It transformed me, relieved my back pain, and unlocked a whole new energy. Three years of ongoing Pilates practice and continuous learning have fueled my passion to share this feeling with others. I’ll help you move with strength, control, and intention—because Pilates isn’t just movement, it’s a vibe and an aura.

Christine’s Pilates journey began on the mat in her early twenties, but everything shifted in 2020 when she started training on the reformer. Since then, movement has become a path to healing, growth, and purpose. She is currently working toward full Polestar Pilates certification through Mason Gross School of the Arts at Rutgers University and will soon begin Pediatric Pilates training at the Polestar Education Center in Miami.

Beginner Flow is her favorite space to teach. She loves witnessing clients move through discomfort, discover their strength, and realize they already have everything they need to transform. Pilates played a vital role in her own healing, and it’s an honor for her to now hold space for others in theirs.

She has practiced Transcendental Meditation since 2020 and is approaching one year of sobriety. These commitments have deepened her understanding of the mind-body connection and strengthened her belief that movement is an art form — an expression of who we are and how we heal.

Outside the studio, Christine lives in Keyport, NJ. She is a mother of two free-spirited, exceptionally vibrant daughters and works per diem as a registered dental hygienist. She is deeply passionate about music — especially curating weekly Spotify playlists — and actively supports her local original music scene.

Esther is a 500-hour fully certified Pilates instructor, trained in Mat, Reformer, Cadillac, Chair, Springboard, and Spine Corrector.

She cares deeply about posture and true core connection. Her sessions focus on precise alignment, deep activation, and functional strength — so clients don’t just work hard, they move better. Her goal is to help each person build lasting strength, improve mobility, and feel at home in their body.

Esther creates a calm, supportive space where clients feel seen, challenged, and genuinely cared for.

Outside the studio, she’s a proud dog mom who loves hiking, traveling, and living an active Pilates lifestyle, with a special interest in natural dog wellness and clean nutrition.

Laura has been practicing Pilates for more than a decade. She always enjoyed being active, but Pilates quickly became her favorite form of movement because it blends strength, mobility, and coordination in a fun, challenging way. Laura was an attorney when she discovered Pilates and took classes whenever she could. After having children, she chose to leave her legal career — a job she never truly enjoyed — and pursue a new path as a Pilates instructor.

Laura is passionate about helping people move and feel better in their bodies. She loves knowing that the strength and awareness her clients build in class help them sit straighter and stand taller throughout their day. She curates each weekly playlist with care and hopes her classes become a highlight in her clients’ week.

Julia has been physically active for over 20 years, with experience in yoga, HIIT, biking, running, and bootcamp training. Her journey with Pilates began after a back injury, when her pain management team recommended it as part of recovery. What started as simply taking classes quickly grew into a passion - she fell in love with how Pilates made her feel, both physically and mentally. Inspired by passionate teachers she met along the way, Julia decided to pursue certification and dedicate herself to helping others through movement.

As a certified Pilates and TRX instructor, Julia shares her natural enthusiasm for movement and attention to form in both group classes and private sessions. Clients can expect a thorough yet fun approach to their practice while improving body awareness, confidence, and strength. Her classes are known for being creative, engaging, and challenging, but she also takes the time to listen and adapt to each client’s individual needs.

Julia’s passion lies in helping others feel stronger, healthier, and more confident in their bodies. Her open and social personality has helped her build meaningful relationships within the Pilates community, and she finds joy in seeing her clients progress and achieve results. Dedicated to continuous learning, Julia believes growth is essential for every Pilates professional and continues to expand her knowledge to better serve her clients.

After taking her first Pilates class a few years ago, RaeAnne knew she wanted to become a certified instructor. She’s been teaching for three years and has earned her prenatal and postnatal Pilates specialist certification.

RaeAnne’s love of movement fuels her passion for teaching, and she brings that energy into every class. Through athletic, strength-based flows, she wants clients to leave feeling challenged, accomplished, and capable of more than they thought possible.

When she’s not in the studio, she’s watching reality TV, listening to Taylor Swift, or trying a new workout class to stay inspired.

With over eight years of experience in group fitness, ToniAnne — or Toni — brings energy, precision, and intention to every class. She has taught a wide range of formats, including indoor cycling, and is certified in barre and Reformer Pilates.

Her classes are welcoming and approachable while still delivering a challenge — focused on building strength, improving mobility, and moving with purpose. Expect to work hard, move well, and have fun along the way.