Reformer Pilates studio

the community was waiting for

Schedule

Welcome

First Reformer Studio in South Shore of Staten Island

Reformer Pilates combines controlled movements with resistance-based equipment to improve strength, flexibility, posture, and core stability. It’s a low-impact yet highly effective way to enhance both your physical fitness and mental clarity.

Find Your Flow

Offerings

Group Classes

Move, flow, and grow stronger together in a supportive and inspiring community



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Private Sessions

Elevate your practice with personalized instruction focusing on your goals



Request a session

Gift Certificates

Share the gift of wellness with customizable certificates



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Tips for

a smooth studio experience

Arrive Early

to settle in and get comfortable

Sign a Health Waiver

required for all new
clients—quick and easy!

Share Health Needs

for personalized adjustments


Bring Water

to stay hydrated

Bring or Buy Grip Socks

for stability and safety

Wear Comfy, Fitted Clothes

allowing you to move frreely

Stay Distraction-free

by turning off or silencing your phone

Avoid Heavy Meals

to move with ease

“I have never met a trainer as inspiring and fierce as Jen. I love her workouts!”

Jane Faber, New York

“Alexyss is fantastic. Even when I am having a bad day, she boosts my my energy levels."

Joanna Smith, New Jersey

“I've tried so many different types of training. Theresa's classes are the best ones yet.” 

Madelaine Taylor, New Jersey